Difficulty Falling Asleep At Bedtime Checklist & Flow Chart

Difficulty Falling Asleep At Bedtime

 

Are you struggling with any of these three sleep scenarios at bedtime:

-You put your baby down in their crib and they’re happy (not hyper but seems restless) at first then they become frustrated but more out of boredom. It takes them more than 20 minutes to fall asleep.

-Even after applying your baby’s sleep props for 20 minutes such as rocking or non-nutritive nursing, they seem happy (not hyper but seems restless).

-You put your baby down in their crib for bedtime and they’re mad. When you try to respond, they have a hard time initially accepting any types of soothing.

Then this checklist is for you!